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Fit-Trition classes offer familiar, convenient fitness activities within the community

Fit-Trition - Become a Healthy Role Model!

Recent research has found that UK children are being overlooked when it comes to healthy living, with parents blaming a lack of time, money and knowledge.

Two thirds of parents asked during our recent poll say they don’t know enough to educate their children about healthy living, while 37% blame lack of time and 30% cite the cost of healthy food and gym facilities as a barrier.

All in all, 60% of parents admit they lead a healthier lifestyle than their children!

This is why Premier Transition are encouraging parents to lead their children by example and, using the Fit-Trition initiative, become the healthy role model their children need to be inspired and become more active.

The scheme is backed by Olympic gold medallist and mother-of-three, Sally Gunnell OBE, who was shocked by the figures and says families need more support to get active if future generations are to stay fit and healthy.

She said: “These are truly worrying statistics. Parents lead very busy lives, but we are facing a child obesity epidemic, so it’s vital that we do all we can to give our kids the best start in life. A positive approach to healthy living starts in the home, but there’s plenty the wider community, including schools, can do to support parents and ensure a joined up approach to family wellbeing.”

Fit-Trition classes offer familiar, practical fitness activities designed for parents to provide a functional and convenient opportunity to exercise, underpinned by a whole family approach to nutritional guidance.

Fit-Trition parent fitness sessions are conveniently held at your child’s school to fit around your daily routine.

The programme offers busy parents a 12 week course divided into two blocks of six sessions. Each block is designed in such a way that the participants work solely against their own personal best.

With a healthier heart, body and mind, you’ll look good, feel good and have bags more energy. It’s also a great chance to meet and mix with like-minded parents.

With helpful meal planning ideas and nutritional advice, you can start getting the whole family eating well and living well.

To find out more and take the first step toward becoming a healthy role model for your child, simply complete the contact form below.

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